Sauna
A heated room designed to make you sweat, helping relax muscles, improve circulation, and promote detoxification.
What you can expect
- A calm, private treatment room
- Trained, professional therapists
- Natural oils and quality products
- Personalised pressure and attention
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Shirodhara
An Ayurvedic therapy where warm herbal oil is poured in a gentle, continuous stream over the forehead, deeply relaxing the mind, reducing stress, calming anxiety, and improving sleep.
Steam Bath
Heated steam opens pores, deeply cleanses the skin, relaxes muscles, improves circulation, and aids detoxification.
Ultrasound + TENS Combo Therapy
A non-invasive treatment combining therapeutic ultrasound and TENS to relieve pain, reduce inflammation, improve circulation, and support faster recovery.